It is better to practice a little than talk a lot.

People who talk a lot: politicians, religious leaders, lecturers or teachers, most leaders or managers and most of us. People love to talk; they enjoy the attention and the feeling of centre stage.

“Talk is cheap” and it is true. Many who talk do it solely for the attention and thus we never see any action. I believe you have met Uncle Bob or Harry or what’s his name at a family function. He always has these great business ideas, everything is planned out and he already knows exactly who to approach but it never happens.

Talkers tend to disappoint and after some time people stop believing. “Actions are worth more than a thousand words” and also this is true. Actions show results and we gain experience, they add something to the table.

Heathy food is important for our body

Good food is very important to our body. However, in this modern era many people love to eat fast food and drink soft drink. Men and women are so busy today. They don’t have much time to cook themselves. They prefer to buy. Nutritious food is very important for your body. Those kinds of food can nourish your cells. The healthy food resembles as a fuel for your growth. The nutritious requirement of your body depends on the sex, age, height, weight, activity and growth.

Nutritious food is so beneficial. It can decrease the risk of some chronic illness. Healthy diet is also recommended as a way to cure and treat the bad condition. There are two kinds of nutrients for your body’s health. The first is micronutrient. It is called as a small nutrient. It consists of minerals and vitamins. The second one is the macronutrient. It is called as a big nutrient. It contains carbohydrates, proteins, and fats. Additionally, exercise and fitness are recommended too to maintain your health.

Having nutritious diet is so important to treat and prevent any kinds of diseases. However, do you know why do we require eating nutritious food? The nutritious food can make your body energetic. It supports you with so much energy so that you will be able to do your daily activity. A healthy diet can fix and produce a new cell of your skin tissue. It can regenerate the dead cells. Fruits and vegetables contain plenty of water which can protect the arteries from plugging and clogging.

The greatest regrets in our lives are the risk that we do not take!

The greatest regrets in our lives are the risk that we do not take. If you think something will make you happy go for it. Remember that you will pass this way once in your life.

 Somehow along the course of life, we learn about ourselves, and realize there should never be regrets, only a lifelong appreciation of the choices you've made. Some mistakes are too much for fun to make it once and sometimes we know we shouldn’t and that’s exactly why we do. Mistakes are the best memories you are born, you die and in between you make a lot of mistakes.

Every new day is another chance to change your life. There are times in life, that seems to be the worst, I advice you to turn out for the best. And live your life without regrets, don’t be someone who they’ll forget.

The times in life, that seems to be the worst, always turn out for the best! Live your life without regret, don't be someone who they’ll forget. If what you are planning is a good idea, go ahead and do it.

Wedding cake-in-the middle of the road

It was a big pink cake… covered with strawberries, sprinkled with chocolate flake. It was at least the size of two years a child, iced with enough white chocolate to last for five years. The cake had a soft, spongy base with a row of perfectly positioned strawberries drizzled with chocolate. A miniature replica of the bride and groom stood hand in hand on top of the cake.

Already the ants and flies were feasting on the rich icing. One fly was trapped under a giant strawberry. It buzzed wildly as it fought to escape. The smell of the wedding bells lingered, it was almost as if they chimed as soon as you saw the cake, sitting like stubborn donkey in the middle of the road.

It was the perfect wedding cake, so big and pink… but amongst the breath taking site and rich odour was a lonely and forgotten memory of a bride and groom – never to be seen again.

And as you step closer to the wedding cake, it would reveal itself. A note… stained with the blood of the bride it read… “Until death do us part!”

It is a poor idea to lie to yourself.

This topic is base on me! I have done this since I was at the age of 15 years old, when I refused to listen to my father and wore an outfit that looked bad and when we were going to the wedding I lied to myself saying that I looked great, when instead I knew I was just wearing my favourite items in my wardrobe and didn’t care if they matched the event that we were going to.

I also think it is a poor idea to lie to yourself when you tell yourself when you say there is lots of fishes in the see although you won’t get the same fish that you had before. This is what most of the people use to say when they give up on their partners.

Another time in my life that comes to mind that was a really poor idea was when I stayed I use to date girls not having the one for me, I use to tell them that I really love them although I didn’t and think that they also feel the same for me until I have noticed that we are just playing game there is no love at all.  

So my advice to everyone is learn from your past mistakes or try and don’t forget the lessons you have learnt whether from a bad outfit choice to that girl or guys you thinking of staying in a relationship with. Life is too short to spend it in a ‘lie’ or lying to yourself. And people must remember that the greatest regrets in our live are the risks that we do not take, so if you think that something will make you happy go for it.